Catherine has an in depth understanding of the musculoskeletal system and the human anatomy, she specializes in muscle rehabilitation and pain management. Catherine practices what she preaches by always putting her own health at the top of her priority list, a good balance of eating clean, regular exercise and family time are an important part of her life outside of clinic.

Catherine has an in depth understanding of the musculoskeletal system and the human anatomy, she ... Read More

Terry began his studies when he had more hair at the University of Ottawa in the Kinesiology program and completed his Physiotherapy degree at the University of Toronto. During his professional career Terry has developed extensive clinical experience in orthopaedics, pre and post surgical protocols, sports medicine, performance training and lifestyle management.

Terry has worked with athletes of all levels. These have included recreational athletes right through to olympic and professional athletes. This has included but is not limited to players from the NHL, MLB and NFL. Terry’s goal is to bridge the gap between rehab and performance and create resiliency to further injury.

Treatment with Terry will always have an emphasis on manual therapy, biomedical acupuncture/dry needling and often an element of strength and conditioning. He is energetic and passionate about integrating his knowledge with a fun and informative approach, this approach helps you be the best version of yourself. Using the latest in scientific evidence based guidelines he can help you recover from pain or injury, improve your fitness and performance, lose weight and maximize your health and wellness.

Terry began his studies when he had more hair at the University of Ottawa in the Kinesiology prog... Read More

Spencer Yam, Bsc., PT.

Varsity Athlete, Physiotherapist and Green Tea enthusiast Spencer is the newest member of Health HUB. A Bachelor of Science with a specialization in Human Kinetics from the University of Ottawa and a Masters of Physical Therapy from the University of Western Ontario make Spencer well equipped to tackle any injury that may present. Spencer has a particular interest in working with sports injuries and chronic/complex pain. Spencer observes the human body through the lens of functional movement, paying special attention to how your nervous system and musculoskeletal system interact.

Spencer has continued to shape his understanding of human movement and health by taking post-graduate courses Myofascial release, functional dry needling and manual therapy level 1. Expect a thorough assessment, manual therapy and information that will help you to understand how to better yourself.

Think he can’t help? Only one way to find out!

***book your appointment with Spencer today

Spencer Yam, Bsc., PT. Varsity Athlete, Physiotherapist and Green Tea enthusiast Spencer is the ... Read More

John’s passion for health and wellness is infectious, his success helping people attain their personal goals has been refined over his 20 years of practice. John is dedicated to building a stronger community through promotion of health and wellness. John is a strong visionary who supports and empowers his clients to take better control of their health, try new strategies, and adopt change. While in his care you’ll find a safe and healthy environment that nurtures healing, growth and positive change. Treatment with John will include a short assessment, a specific and tailored treatment, and some self-directed exercise.

John’s passion for health and wellness is infectious, his success helping people attain their per... Read More

Tri is a graduate of the University of Western Ontario with a Master of Physical Therapy and a Bachelor of Science with a specialization in Human Kinetics. He has a keen interest in strength training and has completed courses in Functional Dry Needling and Manual Therapy.

Your initial appointment with Tri will include a thorough assessment and a hands-on approach to rehabilitation. Your treatment will always be tailored toward goals you will establish collaboratively. Tri believes that individualized and evidence-based care allows patients to experience the fastest road to recovery.

Tri is a gym enthusiast and especially enjoys working with sport injuries or someone who want a kick start into anything fitness related.

Tri is a graduate of the University of Western Ontario with a Master of Physical Therapy and a Ba... Read More

Jessica has been practicing for 7+ years as an RMT. Her journey started with an honors BSc in Human Kinetics from the University of Ottawa, followed by Algonquin College’s Intensive Massage Therapy Program. Her background as a Kinesiologist and personal trainer has shaped her into the skilled therapist she is today.

Jessica’s passion for sports, fueled by her own experiences as a runner and triathlete, gives her a unique understanding of the demands athletes face. She specializes in manual techniques such as trigger point therapy, soft tissue release, and deep tissue massage, tailored to optimize balance and strength.

A resident of Barrhaven, Jessica is dedicated to helping our community achieve their wellness goals through education and personalized treatment plans. Whether you’re recovering from an injury or enhancing athletic performance, Jessica is here to support you on your journey to better health.

Jessica has been practicing for 7+ years as an RMT. Her journey started with an honors BSc in Hum... Read More